Welcome to wonderful Maryville, IL! F3 St. Louis is stretching into the east-of-Mississippi side as HIMs from across the metro St. Louis region can’t get enough of F3 workouts! Drost Park boasts a seven-acre lake, several pavilions, about three miles of asphalt walking trails, picnic tables, benches, playgrounds… everything a Q needs to run a perfect boot camp workout.
Note: NO WORKOUT Wednesday, Nov 10 due to a planned AO Convergence at The Outer Rim.
Site Q: TBD
- Monday – 5:30-6:15 a.m. (Bootcamp)
- Wednesday – 5:30-6:15 a.m. (Bootcamp)
- Saturday – 7:00 – 8:00 a.m. (Bootcamp)
