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DTSTART;VALUE=DATE:20220722
DTEND;VALUE=DATE:20220723
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SUMMARY:GoRuck Tough Challenge - 21:00
DESCRIPTION:Date & Time\nFriday\, July 22\, 2022 21:00 \n\nStart Point\nYour start point will be posted to this page and emailed to you at least one week before the event date. \n\n\n\nOperation Red Wings Memorial\n\n“Remember the philosophy of the U.S. Navy SEALs: I will never quit…my Nation expects me to be physically harder and mentally stronger than my enemies. If knocked down\, I will get back up\, every time. I will draw on every remaining ounce of strength to protect my teammates…I am never out of the fight.”\n– Marcus Luttrell\, U.S. Navy SEAL and author of Lone Survivor \nCommemorate the mission that resulted in the ultimate sacrifice of 19 Special Operations Forces\, including U.S. Navy SEAL LT Michael Murphy\, who was posthumously awarded the Medal of Honor. Participants are requested to present a brief bio\, with laminated photo\, on one of the service members lost during Red Wings or Red Wings II. Several of our SEAL Cadre served with the members of Operation Red Wings. Expect a history lesson and a timeline re-enactment of the mission described in Lone Survivor. \nMEMORIES OF HONOR:\n\nIf you would like to honor a fallen soldier\, click the link below\, print out the Memories of Honor bib\, and wear it on your ruck during the event.\n\nMemories of Honor- GORUCK Ops Red Wings\n\n\n\n\n\n\n\n10-12 HOURS\, 15-20 MILES. THE ORIGINAL CHALLENGE. AVERAGE COMPLETION RATE: 94%\nWHAT TO BRING\n\nA rucksack aka backpack (Rucker recommended)\nRuck Plate = to your weight requirement\n\nIf you weigh >150 lbs = 30 lb. Ruck Plate (or equivalent)\nIf you weigh < 150 lbs = 20 lb. Ruck Plate (or equivalent)\n\n\nHydration Bladder: Source 3L (bringing 1 is mandatory\, 2 is recommended)\nNalgene bottle (1L) or equivalent (electrolytes recommended)\nParticipants must also bring Oral Rehydration Salts (or comparable) in case water resupply is harder\nReflective Ruck Bands (or equivalent) on your ruck\nHeadlamp with extra batteries\nFirst Aid Kit\nFace Mask (Optional)\nGloves (1 pair) not medical gloves\, working gloves\nHand Sanitizer/Wipes – 1 bottle Purell\, 1 package of baby wipes (or equivalent)\nWindbreaker (only if the temperature is expected below 60 ℉)\nPhoto ID and $20 cash just in case\nAs a class\, you need one (1) 25 lb. class weight and one American Flag. Use your event’s Facebook page to meet your class\, organize training\, and coordinate team weight details.\nFlip-flops (not required) – upon completion of a GORUCK Tough\, it’s one of the seven great feelings in the world to take your shoes and socks off and put flip flops on. It also makes the hell-yeah-I-earned-my-patch beer taste even better.\n\nTRAINING FOR YOUR EVENT\n\nSRT Training Program\n\nSo you signed up – now what? Join us for daily workouts written by Cadre DS that are simple\, but not easy. All you need is a ruck or sandbag. The SRT programming will get you ready. And your first week is free!\n\n\nCheck out our RUCK CLUB map to find people to train with\n\nEVENT CANCELLATION POLICY\n\nRefunds are permitted for this event if requested at least 30 days prior to the event date.\nFor the full Event Participant Policies please view our FAQ page.\n\nGOT QUESTIONS?\n\nVisit our searchable FAQ for answers\nContact us if you still need help
URL:https://f3stlouis.com/event/goruck-tough-challenge-2100/
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