BEGIN:VCALENDAR
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PRODID:-//F3 St. Louis - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:F3 St. Louis
X-ORIGINAL-URL:https://f3stlouis.com
X-WR-CALDESC:Events for F3 St. Louis
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220610
DTEND;VALUE=DATE:20220613
DTSTAMP:20260425T135757
CREATED:20220206T205526Z
LAST-MODIFIED:20220206T205526Z
UID:1169-1654819200-1655078399@f3stlouis.com
SUMMARY:GrowRuck GTE 29 Pacific Northwest
DESCRIPTION:
URL:https://f3stlouis.com/event/growruck-gte-29-pacific-northwest/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220528
DTEND;VALUE=DATE:20220529
DTSTAMP:20260425T135757
CREATED:20220119T193643Z
LAST-MODIFIED:20220119T195049Z
UID:1136-1653696000-1653782399@f3stlouis.com
SUMMARY:GoRuck Basic
DESCRIPTION:Date & Time\nSaturday\, May 28\, 2022 14:00 \n\nStart Point\n Forest Park\n40 Fine Arts Drive\, St Louis\, MO \n\n\n\nMemorial Day\n\n“It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived.”\n–General George S. Patton \nMemorial Day is an opportunity to ruck for those who have served to preserve our freedom and paid the ultimate sacrifice…America’s Fallen. We build bridges between the civilian and military worlds at GORUCK\, and Cadre and Ruckers alike are expected to bring a photo and a story of someone who lost their life during their service to our country. Never Forget. \nMEMORIES OF HONOR:\n\nIf you would like to honor a fallen soldier\, click the link below\, print out the Memories of Honor bib\, and wear it on your ruck during the event.\n\nMemories of Honor- GORUCK Memorial Day\n\n\n\n\n\n\n\n5+ Hours. Lots of PT. Lots of miles. Details not forthcoming.\nPain is the theme of all GORUCK Challenges. Our Special Forces Cadres will ensure it’s pain with purpose by pushing individuals out of their comfort zones and building each class into a team. Train hard and show up ready. It’s worth it. \nWHAT TO BRING\n\nA rucksack aka backpack (Rucker recommended)\nRuck Plate = to your weight requirement\n\nIf you weigh >150 lbs = 30 lb. Ruck Plate\nIf you weigh < 150 lbs = 20 lb. Ruck Plate\n\n\nHydration Bladder: Source 3L recommended\nNalgene bottle (1L) or equivalent (electrolytes recommended)\nOral Rehydration Salts (or comparable)\nHeadlamp with extra batteries\nReflective Ruck Bands (or equivalent) on your ruck\nFirst Aid Kit (small)\nFace Mask (Optional)\nGloves (1 pair) Not medical gloves\, working gloves\nHand Sanitizer/Wipes – 1 bottle Purell\, 1 package of baby wipes (or equivalent)\nWindbreaker (only if the temperature is expected below 60 ℉)\nPhoto ID and $20 cash just in case\nAs a class\, you need one (1) 25 lb. class weight and one American Flag. Use your event’s Facebook page to meet your class\, organize training\, and coordinate team weight details.\nFlip-flops (not required) – upon completion of a GORUCK Light\, it’s one of the seven great feelings in the world to take your shoes and socks off and put flip flops on. It also makes the hell-yeah-I-earned-my-patch beer taste even better. A fresh shirt or jacket can go a long way\, too.\n\nTRAINING FOR YOUR EVENT\n\nSRT Training Program\n\nSo you signed up – now what? Join us for daily workouts written by Cadre DS that are simple\, but not easy. All you need is a ruck or sandbag. The SRT programming will get you ready. And your first week is free!\n\n\nCheck out our RUCK CLUB map to find people to train with\n\nEVENT CANCELLATION POLICY\n\nRefunds are permitted for this event if requested at least 30 days prior to the event date.\nFor the full Event Participant Policies please view our FAQ page.\n\nGOT QUESTIONS?\n\nVisit our searchable FAQ for answers\nContact us if you still need help
URL:https://f3stlouis.com/event/goruck-basic-forest-park-1400/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220513
DTEND;VALUE=DATE:20220516
DTSTAMP:20260425T135757
CREATED:20220206T205426Z
LAST-MODIFIED:20220206T205426Z
UID:1168-1652400000-1652659199@f3stlouis.com
SUMMARY:GrowRuck GTE 28 Northwest Arkansas
DESCRIPTION:
URL:https://f3stlouis.com/event/growruck-gte-28-northwest-arkansas/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220430
DTEND;VALUE=DATE:20220501
DTSTAMP:20260425T135757
CREATED:20220102T154457Z
LAST-MODIFIED:20220102T154457Z
UID:1106-1651276800-1651363199@f3stlouis.com
SUMMARY:Tough Mudder
DESCRIPTION:The course at Cedar Lake Cellars features wooded trails\, seriously steep hills\, and legendary obstacles to let loose on!
URL:https://f3stlouis.com/event/tough-mudder/
LOCATION:Cedar Lake Cellars\, 11008 Schreckengast Rd\, Wright City\, MO\, 63390\, United States
CATEGORIES:1st-F CSAUP
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220502
DTSTAMP:20260425T135757
CREATED:20220206T205315Z
LAST-MODIFIED:20220206T205315Z
UID:1167-1651190400-1651449599@f3stlouis.com
SUMMARY:GrowRuck GTE 27 Nashville\, TN
DESCRIPTION:
URL:https://f3stlouis.com/event/growruck-gte-27-nashville-tn/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220427
DTEND;VALUE=DATE:20220428
DTSTAMP:20260425T135757
CREATED:20220102T152119Z
LAST-MODIFIED:20220102T152702Z
UID:1097-1651017600-1651103999@f3stlouis.com
SUMMARY:F3KC Launch Anniversary
DESCRIPTION:Home
URL:https://f3stlouis.com/event/f3kc-launch-anniversary/
CATEGORIES:Anniversarey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220422T180000
DTEND;TZID=UTC:20220423T180000
DTSTAMP:20260425T135757
CREATED:20220106T232216Z
LAST-MODIFIED:20220106T232216Z
UID:1121-1650650400-1650736800@f3stlouis.com
SUMMARY:24 Hour Beatdown
DESCRIPTION:
URL:https://f3stlouis.com/event/24-hour-beatdown/
CATEGORIES:1st-F CSAUP,2nd-F Event
ORGANIZER;CN="Squints":MAILTO:chalmejs@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220416T073000
DTEND;TZID=UTC:20220416T170000
DTSTAMP:20260425T135757
CREATED:20220102T151037Z
LAST-MODIFIED:20220102T152602Z
UID:1095-1650094200-1650128400@f3stlouis.com
SUMMARY:Double Chubb 25K/50K Trail Race
DESCRIPTION:The race is run on the popular Chubb trail.  The 25k will do one out & back & the 50k will do two. The trail itself varies from  a gravel service road\, to a mostly dirt trail along the Meramec river\, to a mile-long series of climbs\, to  finally a rolling trail that winds through the hills of the Meramec River.  There are no stream crossings.  If the Meramec River is well above flood stage then the race will be rerouted.  There are two railroad crossings and extreme caution must be taken because the trains come through this area at a high rate of speed.  Runners may see deer\, turkey and other wildlife throughout this trail run.
URL:https://f3stlouis.com/event/double-chubb-25k-50k-trail-race/
LOCATION:West Tyson County Park\, 131 N. Outer Rd East\, Eureka\, MO\, 63025\, United States
CATEGORIES:1st-F Running Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20220402
DTSTAMP:20260425T135757
CREATED:20220102T150526Z
LAST-MODIFIED:20220102T150526Z
UID:1093-1648771200-1648771200@f3stlouis.com
SUMMARY:Gateway Outdoor Expo
DESCRIPTION:The premier consumer show and cultural gathering for the regional outdoor community. \nAmerica’s Center Convention Complex St. Louis\, Missouri \n\n\n\n\n \n\n\n\n\n\n\n\n\n\nSEE IMAGES FROM OUR 2019 EVENT HERE! \nWith 50\,000 square feet of floor space\, the expo will showcase the latest outdoor gear and services\, interactive demos\, and free sessions and seminars on a variety of active living topics — all in a festive\, family-friendly environment.
URL:https://f3stlouis.com/event/gateway-outdoor-expo/
LOCATION:America’s Center\, 701 Convention Plaza\, St. Louis\, MO\, MO\, 63101\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220325
DTEND;VALUE=DATE:20220328
DTSTAMP:20260425T135757
CREATED:20220206T205127Z
LAST-MODIFIED:20220206T205127Z
UID:1166-1648166400-1648425599@f3stlouis.com
SUMMARY:GrowRuck GTE 26 - Eastern Fleet (North Carolina)
DESCRIPTION:
URL:https://f3stlouis.com/event/growruck-gte-26-eastern-fleet-north-carolina/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220319T080000
DTEND;TZID=UTC:20220319T170000
DTSTAMP:20260425T135757
CREATED:20220301T184607Z
LAST-MODIFIED:20220301T184607Z
UID:1190-1647676800-1647709200@f3stlouis.com
SUMMARY:Launch Pad Closed - Go to The Roux Convergence
DESCRIPTION:
URL:https://f3stlouis.com/event/launch-pad-closed-go-to-the-roux-convergence/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220319
DTEND;VALUE=DATE:20220320
DTSTAMP:20260425T135757
CREATED:20220301T184430Z
LAST-MODIFIED:20220301T184507Z
UID:1189-1647648000-1647734399@f3stlouis.com
SUMMARY:Convergence at the Roux (F3 Spirit Launch)
DESCRIPTION:
URL:https://f3stlouis.com/event/convergence-at-the-roux-f3-spirit-launch/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220312
DTEND;VALUE=DATE:20220313
DTSTAMP:20260425T135757
CREATED:20211223T210922Z
LAST-MODIFIED:20211223T210922Z
UID:1088-1647043200-1647129599@f3stlouis.com
SUMMARY:St. Patrick's Day Parade Run
DESCRIPTION:
URL:https://f3stlouis.com/event/st-patricks-day-parade-run/
LOCATION:Forest Park\, Forest Park\, St. Louis\, MO\, 63109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220307
DTSTAMP:20260425T135757
CREATED:20211223T210516Z
LAST-MODIFIED:20211223T210516Z
UID:1087-1646352000-1646611199@f3stlouis.com
SUMMARY:David Goggins 4x4x48 Challenge
DESCRIPTION:
URL:https://f3stlouis.com/event/david-goggins-4x4x48-challenge/
CATEGORIES:1st-F CSAUP
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220205
DTEND;VALUE=DATE:20220206
DTSTAMP:20260425T135757
CREATED:20211223T210402Z
LAST-MODIFIED:20211223T210601Z
UID:1083-1644019200-1644105599@f3stlouis.com
SUMMARY:Castlewood Trail Run
DESCRIPTION:
URL:https://f3stlouis.com/event/castlewood-trail-run/
LOCATION:Castlewood State Park\, 1401 Kiefer Creek Rd\, Ballwin\, MO\, 63021\, United States
CATEGORIES:1st-F Running Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20220201
DTSTAMP:20260425T135757
CREATED:20211223T210110Z
LAST-MODIFIED:20211223T210110Z
UID:1079-1640995200-1643673599@f3stlouis.com
SUMMARY:MABA! Make America Burpee Again CSAUP!
DESCRIPTION:Get those burpees in\, 100 per day for the 31 days of January!
URL:https://f3stlouis.com/event/maba-make-america-burpee-again-csaup/
LOCATION:Everywhere
CATEGORIES:1st-F CSAUP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211216T180000
DTEND;TZID=UTC:20211216T233000
DTSTAMP:20260425T135757
CREATED:20211223T192703Z
LAST-MODIFIED:20211223T192703Z
UID:1075-1639677600-1639697400@f3stlouis.com
SUMMARY:F3 St. Louis Holiday Party!
DESCRIPTION:Party party party!
URL:https://f3stlouis.com/event/f3-st-louis-holiday-party/
LOCATION:The Hawkin House\, 1155 S Rock Hill Rd\, Webster Groves\, MO\, 63119\, United States
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