The Forge is not an AO, it is a mental state. It is a way of life. It is a philosophy.
Do better. Be better. Push yourself. Leave no man behind, but leave no man where you found him. These are the core principles of The Forge.
The Forge workouts are a different style of beatdown than a typical morning F3 beatdown. These workouts are reminiscent of GrowRuck style, and often employ fun accessories like sand bags, logs, rucksacks, and more. The Forge will shape you into the man you want to become, where your fellow HIMs in the gloom will have your back just as you will have theirs.
Iron sharpens iron.
Date |
AO |
May 4, 2022 | The Depot |
May 18, 2022 | The Fishing Hole |
May 21, 2022 | The Heights |
June 1, 2022 | Swamp |
June 15, 2022 | The Village |
June 18, 2022 | The Launchpad |
June 29, 2022 | The Woodshed |
July 6, 2022 | Bicentennial Park |
July 16, 2022 | The Huck |
July 20, 2022 | The Badlands |
August 3, 2022 | Neverland |
August 17, 2022 | The Backyard |
August 20, 2022 | Lafayette Park |
August 31, 2022 | The Mine |
September 7, 2022 | The Heights |
September 17, 2022 | The Launchpad |
September 21, 2022 | The Depot |