Fitness | Fellowship | Faith®

The Forge

The Forge is not an AO, it is a mental state. It is a way of life. It is a philosophy.

Do better. Be better. Push yourself. Leave no man behind, but leave no man where you found him. These are the core principles of The Forge.

The Forge workouts are a different style of beatdown than a typical morning F3 beatdown. These workouts are reminiscent of GrowRuck style, and often employ fun accessories like sand bags, logs, rucksacks, and more. The Forge will shape you into the man you want to become, where your fellow HIMs in the gloom will have your back just as you will have theirs.

Iron sharpens iron. 



May 4, 2022 The Depot
May 18, 2022 The Fishing Hole
May 21, 2022 The Heights
June 1, 2022 Swamp
June 15, 2022 The Village
June 18, 2022 The Launchpad
June 29, 2022 The Woodshed
July 6, 2022 Bicentennial Park
July 16, 2022 The Huck
July 20, 2022 The Badlands
August 3, 2022 Neverland
August 17, 2022 The Backyard
August 20, 2022 Lafayette Park
August 31, 2022 The Mine
September 7, 2022 The Heights
September 17, 2022 The Launchpad
September 21, 2022 The Depot

The Forge Q Schedule