Flexibility isn’t important only for work or for your concentrica. Physically, it’s quite important as well. That’s why the region offers peer-led yoga beatdowns a couple times a week.
Site Q: TBD
- Tuesday – 5:30-6:15 a.m. (Yoga @ Q’s choice of location)
- Thursday – 5:30-6:15 a.m. (Yoga @ Des Peres Park)