Fitness | Fellowship | Faith®

Patch Program

F3 St. Louis Region Calendar

1st-F CSAUPs and Runs, 2nd-F events, 3rd-F philanthropic activities, and more! There is so much going on across the region, use this calendar to keep it all straight!

Contact your Commz team to add events to the calendar!

24 Hour Beatdown

Hold for 24 HR beatdown....more details to come!

Tough Mudder

Cedar Lake Cellars 11008 Schreckengast Rd, Wright City, MO

The course at Cedar Lake Cellars features wooded trails, seriously steep hills, and legendary obstacles to let loose on!



What is RAGBRAI RAGBRAI, Register’s Annual Great Bicycle Ride Across Iowa, is more than just a bike ride, it is an epic eight-day rolling festival of bicycles, music, food, camaraderie, […]