Fitness | Fellowship | Faith®

Patch Program

F3 St. Louis Region Calendar

1st-F CSAUPs and Runs, 2nd-F events, 3rd-F philanthropic activities, and more! There is so much going on across the region, use this calendar to keep it all straight!

Contact your Commz team to add events to the calendar!

GoRuck Tough Challenge

Date & Time Friday, September 30, 2022 21:00 Start Point Your start point will be posted to this page and emailed to you at least one week before the event […]

GoRuck – Basic

Date & Time Saturday, October 1, 2022 14:00 Start Point Your start point will be posted to this page and emailed to you at least one week before the event […]

The Triad

The Launch Pad 3200 N. Laclede Station Rd., Maplewood, MO

Plan for three beatdowns, distanced rucks, a bit of pain, good fun, great fellowship, no doubt good chatter... and some struggle. It's a CSAUP after all, so it's not meant […]

Adopt a Highway Cleanup

St. Luke's 232 S. Woods Mill Rd., Chesterfield, MO

5:30 Beatdown 6:30 Highway Cleanup 7:30 Fellowship Breakfast

Free

F3 St. Louis 5 Year Convergence

Hard to believe that F3 started in St. Louis just five years ago with a single location and just a handful of guys. But even though these men came from all backgrounds, they shared common goals: to become better husbands, better fathers, better sons, better co-workers, better neighbors, better friends and simply better men. Now, […]

Pere Marquette Trail Run

Pere Marquette Pere Marquette State Park, Alton, IL

This offroad 7.8 mile trail race is definitely a challenge. Hills all the way. But it's great fellowship with fellow PAX, and Fast Eddie's awaits the group to refuel.

$50

GrowRuck St. Charles

St. Charles Region

This is a must-do for all men looking to accelerate their Fitness, Fellowship, Faith, and Leadership Skills! There are sponsorships and gear available - no excuses!

$150 – $190