Fitness | Fellowship | Faith®

Patch Program

F3 St. Louis Region Calendar

1st-F CSAUPs and Runs, 2nd-F events, 3rd-F philanthropic activities, and more! There is so much going on across the region, use this calendar to keep it all straight!

Contact your Commz team to add events to the calendar!

5th Annual 9/11 Stair Climb

Huck Parking Garage 8182 Maryland Ave., Clayton

Come join Honey Pot for a stair climb in memory of those who lost their lives in 9/11.

PEDAL THE CAUSE

PEDAL THE CAUSE is coming to the Spirit of STL!!!  See the information below on how to register for this event.  If you register soon on through the team link, the registration cost will be covered!  You will still need to fundraise, but you will not have to put up the money to register.  This is […]

GoRuck Tough Challenge

Date & Time Friday, September 30, 2022 21:00 Start Point Your start point will be posted to this page and emailed to you at least one week before the event […]

GoRuck – Basic

Date & Time Saturday, October 1, 2022 14:00 Start Point Your start point will be posted to this page and emailed to you at least one week before the event […]

The Triad

The Launch Pad 3200 N. Laclede Station Rd., Maplewood, MO

Plan for three beatdowns, distanced rucks, a bit of pain, good fun, great fellowship, no doubt good chatter... and some struggle. It's a CSAUP after all, so it's not meant […]

Adopt a Highway Cleanup

St. Luke's 232 S. Woods Mill Rd., Chesterfield, MO

5:30 Beatdown 6:30 Highway Cleanup 7:30 Fellowship Breakfast

Free

F3 St. Louis 5 Year Convergence

Hard to believe that F3 started in St. Louis just five years ago with a single location and just a handful of guys. But even though these men came from all backgrounds, they shared common goals: to become better husbands, better fathers, better sons, better co-workers, better neighbors, better friends and simply better men. Now, […]