F3 St. Louis Region Calendar

Plan for three beatdowns, distanced rucks, a bit of pain, good fun, great fellowship, no doubt good chatter... and some struggle. It's a CSAUP after all, so it's not meant to be easy. The event starts at 4 a.m. promptly, so getting there early is highly recommended. Register for the event on its registration page. […]

5:30 Beatdown 6:30 Highway Cleanup 7:30 Fellowship Breakfast

Details to come, but get ready to step up!

This offroad 7.8 mile trail race is definitely a challenge. Hills all the way. But it's great fellowship with fellow PAX, and Fast Eddie's awaits the group to refuel.

This is a must-do for all men looking to accelerate their Fitness, Fellowship, Faith, and Leadership Skills! There are sponsorships and gear available - no excuses!