About

F3 St. Louis is, on its face, a workout group. We get together early in the morning and exercise together. Guys meet at 20 different locations six days a week. And it’s more than a workout. More broadly, F3 exists to make us better husbands, fathers, sons, brothers, friends — and leaders. In addition to workouts, we meet to set life, work and personal goals; hold each other accountable; accomplish things together; discuss our faith; network and socialize.