This AO may not (usually) offer kegs and eggs but it is named for The Village Bar near the entrance to Des Peres Park at Ballas and Manchester Roads. Beyond the M,W,F boot camp workouts, The Village AO hosts Lion’s Breath Yoga on Thursday mornings where you can work on your flexibility and mindfulness!
Site Q: Truckstop
- Monday – 5:30-6:15 a.m. (bootcamp)
- Wednesday – 5:30-6:15 a.m. (bootcamp)
- Thursday – 5:30-6:15 a.m. (yoga)
- Friday – 5:30-6:15 a.m. (bootcamp)
